Shahd

@P4PFitness

Shahd Herbert, a fitness fanatic. Coming from a competitive sporting background in Soccer and Cricket, fitness has always been a top priority in his day to day life. With 13+ years experience in the gym industry Shahd knows the in’s and out’s to getting in shape and building muscle.

STRENGTH TRAINING (MALE & FEMALE)
MUSCLE BUILDING
BODY BUILDING COMP PREP
SPORTS SPECIFIC CONDITIONING
TRAINING TECHNIQUE & FORM CORRECTION

Shahd has a very unique training style. While he strives to building strong physiques. Shahd believes creating a great mind to muscle understanding is a key point in training. One of his many strengths is knowing how to manipulate exercises to target specific muscle groups and prioritise growing those areas.

CERTIFICATE 3 & 4 FITNESS
CERTIFICATE 2 & 3 SPORTS RECREATION
NUTRITIONAL ADVICE / MACRO SPLITS
NATURAL BODY BUILDING COMPETITION WINNER (ICN) (2023)

I’m a complete REV head. Racing lives in my blood. Part-time F1 driver pretty much.
I’m a massive sucker for a demolishing leg session.
I can run surprisingly fast.. Must be all the times I had to get myself out of trouble.
Competitiveness will always get the better of me. I’ll keep going until I win, then the games over :D

What our members say

Don't just take our word for it!

Incredible!

The instructors are so professional and helpful. I never loved to go to gym but this time it feels so different. I am in love with my workout sessions due to FitazFK. The atmosphere is so motivating. I am going there since last 1 month and I my body is now feeling much more healthy. Thanks to them!

Dennis D.

I love this gym!

I love the community and location of this gym. This is the kind of place where you can establish great relationships with both members and staff and really work...

Rikky C.

The trainers are amazing

Trainers are amazing! And the atmosphere is accepting and welcoming. I was worried I’d feel judged by being here like I was at other gyms but I’m not. It’s a great place and it’s very encouraging!

Kasey I.

Love it here

Been training here for 3 yrs and 3 mobths. Love it here. Great space, great equipment, Great trainers (especially GSP). Great classes. Everyone is lovely. I am so much stronger and fitter since I started here.

Julie K.

Excellent Gym

Excellent gym!! Love everything about this place, from the aesthetic look, to the gym layout, classes and the staff. The vibe of the place is so uplifting, especially the classes you can really tell the trainers are so passionate about what they do. Really love and enjoy coming here! Great gym to keep me motivated on my fitness journey.

Cassandra P.

Lets get started!

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